Solution Focused Hypnotherapy can be used to change unwanted patterns of thought and behaviour and direct and focus the mind on beneficial goals and positive outcomes whether that is stopping smoking, changing eating habits, overcoming fears, phobias and much more helping you to take back control of your life.
Focused on cardio conditioning, total body strength moves, agility, coordination, core strength and stability, Insanity will train, tone & strengthen your whole body, challenging you to push past your mental & physical limits to reach your fitness potential. Suitable for ALL fitness levels.
Chiropractic is an approved and regulated profession for the treatment of low back and sciatic pain, neck and shoulder pain, hip and groin pain, knee, ankle and foot pain. Chiropractic may also provide improvement in conditions such as headaches, migraine and symptoms of arthritis. Chiropractic is suitable for all ages.
Nailsea le Roc runs modern jive/le roc dance classes every Thursday evening from 8pm at the Scotch Horn. Le Roc is a very easy to learn partner dance, however, we encourage people to come who don’t have a partner. It’s fun, sociable and a great way to exercise.
Mobile Personal Trainer, covering North Somerset and surrounding areas. I travel to you and can work with you in your own home, outside space or come to your place of work. Personal training can be on a one to one basis, with a friend or in a small group.
Sculpt lean and toned muscles with this energising group class. Designed to challenge and change your body, no dance experience needed. The class blends Pilates, ballet with cardio strength training, to lengthen and strengthen the body.
Physiotherapy can be implemented at any time in your life. Emma can treat anyone from the age of 8 to 108! Even if you are not suffering from an injury, physiotherapy can be used to improve your well being and even your performance in work, in sport and in life.
Osteopathy, Physiotherapy and Sports Massage in Nailsea. At We-Care Therapies our aim is to help YOU achieve YOUR goals, whether it is easing back pain due to desk work, running a 10 km, or playing football with your grandchildren.
We believe a combination of hands-on treatment (joint mobilisation, manipulations, massage, stretches…) and advice on exercises will help you achieve those goals.
Crown Glass Shopping Centre First Floor, 21A Somerset Square, Nailsea, Bristol, BS48 1RQ
At Willow Chiropractic we are passionate about helping to keep you in the best of physical health. Moreover, helping you maintain a healthy body will enhance your long-term physical well-being enabling you to live your life to the full.
Morning and evening yoga classes in Nailsea, please see website or contact me for more details. Join us for gentle stretching, strengthening and relaxation. Classes are aimed at all levels and all ages. Beginners are welcomed. Come and find out what yoga can do for you.